Rolf Structural Integration

Dr. Mick has been Rolfing since 1988 and provides the series of ten sessions to support structural alignment and greater ease of movement, supporting overall well-being.

Rolf Structural Integration is a system of soft-tissue manipulation and movement education that organizes the whole body in gravity. Rolfing bodywork affects the body’s posture and structure by manipulating the myofascial system (connective tissue). Often considered a deep-tissue approach, Rolfing bodywork actually works with all the layers of the body to ease strain patterns in the entire system. Research has demonstrated that Rolf Structural Integration creates more efficient muscle use, allows the body to conserve energy, and creates more economical and refined patterns of movement. This therapy has also been shown to significantly reduce chronic stress, reduce/increase spinal curvatures, and enhance neurological functioning.